I’m Angela Caine
Transformational Coach & Mentor
Helping You Heal Your Heart
& Find Yourself
Reset Your Life
A complete transformation of mind, body and spirt.
Discover Yourself
Understand your fears, what is holding you back, and how your mind/thoughts direct your life.
Your Unconscious Patterns
Begin to learn about the 7 hidden patterns that are ruling your life and what to do about them.
Healing The Mind
We have around 70 thousand thoughts per day and they are mostly the same every day!
Learn to control that negative voice in your head!
Healing The Body
We will look at your diet, Sleep, Stress levels, EMF exposure and learn to reduce your toxic load in all areas of your life.
Healing The Spirit
Learn to know yourself at a soul level. Understand how your soul communicates with you, it doesn’t shout, it whispers. Learn to decipher the messages it gives to you.
What is Transformational Coaching?
It is a complete healing journey. Healing from the inside out is the only way for constant change to occur. Once we transform, we can never go back. We are changed on a cellular level and are changed forever!
Who is this For?
I specialise in helping women rebuild their life after the loss of their partner, or women who are troubled and have wounds/trauma that they have never healed. These things don’t go away on their own. They disrupt and direct our life and behaviour.
What is The Process Like?
We take a deep dive into your life, we look at all aspects, where you are now, where you want to be and what is stopping you living your life the way you want to. We examine your thoughts, feelings, emotions and actions. And we create a unique bespoke plan to heal, awaken and transform.
Common Self-Limiting Beliefs that keep us stuck!
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• I am not safe
This belief can take many forms, I am in danger, I am afraid, its not ok to be myself, its not Ok to show my emotions or my real self to the world. I’ve been abandoned (we feel this strongly after a loss) So, we put on an act, a mask that we show to the world, or friends and even our family. This takes enormous effort, to hide away who we really are and how we really feel, but most of us do it practically all the time.
• I am worthless
Some of the many variations of this belief. I’m not good enough, I’m not clever enough, I’m not attractive enough, I’m too old, m inadequate, I’m no good at math’s, cooking, socialising, I’m boring, who would listen to me, I’m useless, I’m a disappointment, I’m a failure!!
Do any of these resonate? I thought all of these things described me for many many years. I felt a total failure at life so I get it. But these are just beliefs, beliefs are just thoughts we have thought over and over and over again!! We can change it all.
• I am powerless
I can’t change, my life is a mess, there is nothing I can do, I can’t change, what’s wrong with me, why can’t I just be happy like everyone else. I can’t make a decision, what if it’s the wrong one! everyone knows better than me. Some other thoughts we may have from this belief, I’m helpless, I’m weak, I don’t matter, I can not stand up for myself, I’m too scared!
• I am not lovable
I don’t deserve to be loved (that belief is tied to not loving yourself). He will leave me in the end, everyone leaves me, (this can apply after loss – our partner did leave us, even if he died). what does he see in me, he won’t be interested in me. When we try to control every aspect of our life and everyone in it, this stems from a deep routed belief that we are not lovable, don’t deserve to be loved and therefore we think if we control everything, our partner won’t leave us. We try make ourselves indispensable to family, friends, our job, everyone in of our life.
Coaching Packages
Introductory Coaching Package
2 x 60 minute 1-1 sessions over 2 weeks
Learn More
Understand your basic human needs, which ones are most prevelent for you and how you are meeting them, either positively or negatively. This short programme gives huge insights into why you behave the way you do, what is causing your fears and how to move through them.
£250
Your own personal plan
After completion of your initial consultation and Introductory package, and only if I am certain I can help you, I will design a bespoke healing and transformatoin plan to suit your exact needs.
About Me
For more than 40 years I have been on a journey of self-discovery, healing, learning and finding my purpose in life.
After losing both my parents as a teen, I lived many years in fear, pain and unresolved grief. I had low self-worth and felt like a total failure. Nothing seemed to go right for me and I was in and out of failed relationships multiple times.
The only source of light in my life was my son.
Then one day, I realised something… No one in the world has this much bad luck, and I needed change for myself and my son. So I got mysef a mentor and started to study.
From that day, everything started to change and I have dedicated the last 25 years of my life to the study of human potential and the power of the Mind/Body/Spirit. That knowledge has made me who I am today, and I would love to share with you the same knowledge that changed my life.
As a Transformational Coach and Mentor, I want to be able to give you what I didn’t have at the time (Belief in myself, that I could create a life that I loved, find happiness, inner peace and conquer the fear that consumed my life for so many years.
I wrote a book about fear and recovering from my life’s experiences, and it became an Amazon best seller! I have now made it my mission to help empower other women, even when they think too much time has passed for them to start taking control of their lives. Even if you have given up!
It is never too late!
Testimonials
“Angela was a beam of light when all around me felt dark. She gave me hope and the tools to move forward”
Jo Saxton
UK
“In the lead up to my work with Angela, my life was delivering more negative than positive outcomes. I would question why not much went the way I had hoped or even dreamed of. With the help of Angela’s expert and personalised advice, guidance and coaching, my life stands better than ever. I am now more mindful, in touch with feelings and emotions and feel more in control of my life than ever before. Overall this has been life changing for me and my family. Thank you so much Angela”.
Louise Daly – Manchester UK
“Before I found Angela I was totally stuck, living each day in a state of struggle, guilt, self loathing and most of all fear. It didn’t take long for Angela to help me wake up to what is really possible for me and to guide me onto a new path, to start the journey that is really meant for me. I still have a long way to go, but now I have awakened to what has been holding me back, I can begin to see what I really want and change my life”
Kate Whelan – Cheshire UK
Growing older is a precious gift denied to many. Learn to believe in yourself again and make Your next years your best years!